Shrimp in Coconut Cream Sauce »
INGREDIENTS : 1 lb large shrimp, peeled & deveined and pre-cooked 4 med. red-skin potatoes, diced ½ cup chopped onions 3 tablespoon olive oil 1 tablespoon curry powder 3 garlic cloves, minced ½ cup diced tomatoes 1 cup coconut milk/cream 2 teaspoon paprika 2 stalks scallion, chopped in small pieces 1 teaspoon thyme leaves 2 [...]
Callaloo And Saltfish »
INGREDIENTS : 1 lb. callaloo 1/2 lb. Saltfish (codfish) 1 sprig tyme 1 crushed garlic or 2 teaspoons garlic powder 1 tablespoon margarine or vegetable oil 1 scotch bonnet pepper 1 medium chopped onion black pepper salt to taste 1/4 cup water METHOD: Wash callaloo leaves Cut up callaloo leaves in pieces. Sauté saltfish, onion, [...]
Cabbage Salad Recipe »
INGREDIENTS : 1 Green cabbage 4 medium Carrot 6 Stalks Celery 1 Cucumber ½ Cup Sugar ½ Cup Vinegar ½ Cup Oil 1 Cup boiling water METHOD: Slice cabbage into thin strips Slice carrot into thin slices Slice celery in to thin strips crossway Slice cucumber into thin strips Place all ingredients in to a [...]
Sweet Potato Pudding »
INGREDIENTS: 2 pounds sweet potato 1 1/2 cups brown sugar 1 cup flour 2 cups coconut milk 1 1/2 cups dried fruits 2 teaspoons vanilla 1 1/2 teaspoon grated nutmeg 1 teaspoon mixed spice 2 tablespoons sugar 1 teaspoon salt 1 teaspoon margarine METHOD: Wash and pare off the skin of the potatoes Wash again [...]
Peanut Drops Recipe »
INGREDIENTS : 2 cup roasted peanuts 5 tablespoons minced or shredded ginger 3 cups dark unprocessed sugar 1 cup water METHOD: Combine the peanuts and ginger. Place in a deep pot with the sugar and water. Put stove on high and boil. Boil until water is gone and the sugar is like carmel and sticky. [...]
Coconut Drops Recipe »
Coconut Drops: A sweet treat made from diced coconuts, sugar and spices. The mixture is boiled until thick enough to set and harden when cool, then spoonfuls are dropped onto banana leaves or other flat surfaces. INGREDIENTS : 1 medium dried coconut (it must be a dried coconut ) 5 tablespoons minced or shredded ginger [...]
Bread Pudding Recipe »
INGREDIENTS : 1 lb day-old white bread (preferable hardo bread) 1/4 cup melted butter 1/2 cup sugar 3/4 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 cup rum 1/3 cup raisins 1/2 cup sweetened condensed milk 4 cups whole milk 5 eggs (beaten well) METHOD: Preheat oven to 350 degrees F. Grease a 9-inch square [...]
Cherry Drink Recipe »
INGREDIENTS : 1 quart ripe Jamaican cherries 2 1/2 quart water 1 lime (lemon) 1/4 cup sugar 1/4 cup red syrup METHOD: Puree cherry in blender. Pour through strainer into container Keep juice & discard pulp in strainer Squeeze lime into juice Add syrup & mix And mix (add more or less sugar based on [...]
Carrot Juice Recipe »
INGREDIENTS : 2 lbs carrots 5 cups water 1 cup condensed milk 1 teaspoon finely grated nutmeg 1 teaspoon vanilla METHOD: Scrape outer skin of carrots Cut carrots into chunks then blend (puree) with in blender. Pour through strainer into container Keep juice & discard pulp in strainer Add condensed milk & vanilla. And mix [...]
Banana Fritters Recipe »
INGREDIENTS : 3 bananas 2 tablespoons sugar 1 1/2 teaspoons baking powder 1/3 cup milk 6 tablespoons flour 1/2 grated nutmeg METHOD: Crush bananas till they are creamed. Combine flour, baking powder, sugar and nutmeg. Add milk and bananas then mix. Dip a large spoon in oil and spoon scoop batter into frying pan. Deep [...]
Recipe Gallery
CHUNKY CHICKEN SALAD
Recipe: Pumpkin, raisin and cinnamon cookies
Recipe: Chocolate, pumpkin and pecan brownies
Halloween recipes: A smashing pumpkin feast
Quinoa Salad With Lime Ginger Dressing and Shrimp
Salad With Tuna and Vegetables
Roasted Pepper and Tomato Salad
Baby Salad Greens With Sweet Potato Croutons and Stilton
Wild Rice Salad With Celery and Walnuts
Middle Eastern Pita and Vegetable Salad (Fattoush)
Warm Potato Salad With Goat Cheese
Summer Salad With Feta
Spinach Salad With Seared Shiitake Mushrooms
Salmon en croute
Chocolate Soufflés
Sweet Potato And Chilli Soup
A Whole Baked Fish
Coconut Drops Recipe
Bread Pudding Recipe
