INGREDIENTS : 2 cups flour 1.5 teaspoon salt 1/4 cup cornmeal 1/2 cup cold water METHOD: 1. Sift the flour,cornmeal, and salt together into a large mixing bowl. Add the water 3 teaspoons at a time, just enough to bring the dough together with a firm consistency. 2. On a lightly floured surface, knead the [...]
Ingredients for filling: 1 cup Water 1 ½ cups Grated Coconut 1 ½ lb. Brown Sugar ¼ tsp. Grated Nutmeg 1 oz. Butter Method: 1. Boil water and sugar together to make syrup (low heat) 2. Add the grated coconut and Nutmeg to the syrup. 3. Stir the ingredients so it does not thicken. Boil [...]
INGREDIENTS : 2 cup flour 1 teaspoon salt to taste 1 tablespoon brown sugar 1 cup cornmeal 2 tsp. baking powder 1 cup water 1 quart vegetable oil for frying METHOD: 1. Mix dry ingredients together. 2. Add water to make soft dough. 3. Divide into 5×3 inch flat shape in long dumplings. 4. Heat [...]
INGREDIENTS : 2 Cups boiled ackee 2 ½ tbsps grated cheddar cheese 2 table spoons onion ½ tsp lemon juice Salt and hot pepper to taste METHOD: 1. Mash ackee 2. Combine and mix with other ingredients 3. Chill in the refrigerator for 2-3 hours before serve 4. Serve on Jamaican crackers or crumpets. courtesy [...]
INGREDIENTS: 1 Mature Whole Breadfruit 1 Teaspoon vegetable or coconut oil. Alumni foil METHOD: 1. Preheat your over to 425F 2. Rub the outside of breadfruit with the oil 3. Bake for approx. 1 hour 4. Use skewer to check if cooked. 5. When cooked use pot holder to hold and peel off skin. 6. [...]
INGREDIENTS: ½ cup cornmeal ½ cup flour 1 tsp baking powder Salt to taste 3 tablespoons sugar 1 egg, beaten 1 cup milk 2 tbsp margarine Few drops vanilla Oil for frying Recipe from the cook book “Simple Jamaican Cooking with Winsome”. METHOD: 1. Sieve salt, flour and baking powder in a bowl. 2. Add [...]
INGREDIENTS : 3 lbs. Yam Teaspoon Salt or a small piece Salt fish (cod fish) METHOD: 1. Put gloves on your hand as touching raw can will irritate the skin and cause it to itch. If you do not have gloves rub oil on your hands. 2. Boil water in pot on a high fire. [...]
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