Spinach Salad With Seared Shiitake Mushrooms »
Ingredients For the dressing: 1 tablespoon red or white wine vinegar or sherry vinegar 1 tablespoon fresh lemon juice 1 small garlic clove, finely minced or pureed in a mortar and pestle Salt and freshly ground pepper to taste 1 teaspoon Dijon mustard 1/3 cup extra virgin olive oil (can substitute some yogurt or buttermilk [...]
Beef Steak & Roasted Vegetable Salad »
Ingredients: 1 pound boneless beef top loin or tenderloin steaks, cut 1 inch thick 8 cups torn salad greens 3/4 cup prepared Italian dressing Roasted Vegetables: 16 small mushrooms 1 large red, yellow or green bell pepper, cut into 1-inch wide strips 1 medium Japanese eggplant, sliced (1-inch) 1 medium onion, cut into 8 wedges [...]
Beef and Pasta Salad with Creamy Garlic Dressing »
Ingredients: 1 cup dry rotini or cavatelli pasta 1 cup fresh green beans cut into 2-inch lengths or 1/2 of a 9-ounce package frozen cut green beans 1 1/2 cups (8 ounces) cooked beef, cut into thin strips 1 medium carrot, shredded 1/2 cup chopped red onion 1/2 cup sliced radishes 1/2 cup mayonnaise or [...]
Asian Beef Salad »
Ingredients: 2 boneless beef top loin steaks, cut 1 inch thick (about 1 1/4 pounds) 1/2 medium red onion, cut into thin wedges 3 tablespoons chopped fresh cilantro 4 cups torn salad greens or sliced Napa cabbage 2 tablespoons chopped peanuts (optional) Citrus-Soy Dressing: 2 tablespoons fresh lime juice 2 tablespoons soy sauce 1 tablespoon [...]
Fruity Pasta Salad »
preparation time 20 mins cooking time 15 mins Ingredients 50 g fine green beans 125 g lean cooked ham 1 pear 350 g mixed coloured pasta shapes 75 g 25% reduced-fat mature Cheddar cheese, grated 100 g peeled fresh pineapple, diced 1⁄2 small onion, finely chopped 4 tablespoons mayonnaise 4 tablespoons plain low-fat yogurt 1⁄2 [...]
Couscous Salad »
Ingredients: 1 cup cooked couscous 1 tablespoon butter 1 red onion, chopped 1 red bell pepper, chopped 1/3 cup chopped fresh parsley 1/3 cup raisins 1/3 cup toasted sliced almonds 1/2 cup canned chick peas, rinsed and drained 1/2 cup creamy salad dressing 1/4 cup plain yogurt 1 teaspoon ground cumin salt and pepper to [...]
Beet Salad »
Roasted Beets: Ingredients 4 bunches of beets (trim root ends and remove tops) 2 Tablespoons of olive oil Coat beets with oil. Roast in 450 degrees oven on a sheet pan for approximately 45 minutes or until tender. Cool, peel, and dice. Dijon Honey Vinaigrette: 1 Tablespoon of lemon juice 1 ounce white wine vinegar [...]
Antipasto Pasta Salad »
Ingredients 1 pound shell, bowtie or elbow macaroni pasta 1/4 pound Genoa salami, chopped 1/4 pound pepperoni, chopped 1/2 pound Asiago or Italian sharp cheese, diced 1 (6 ounce) can black olives, drained and chopped 1 red bell pepper, diced 1 green bell pepper, diced 3 ripe tomatoes, chopped 1 (.6 ounce) Italian dressing mix [...]
Chicken Caesar Salad »
Cooking Time 30 minutes Ingredients 1 (about 200g) single chicken breast fillet 1 egg 50g Weight Watchers rindless bacon rashers, cut crossways into thin strips 30cm baguette (French breadstick), diagonally cut into 1cm-thick slices 1 baby cos lettuce, leaves separated, washed, dried 150ml Caesar salad dressing Method 1. Heat a non-stick frying pan over medium-high [...]
Caesar Salad Dressing – Low Cal Recipe »
Ingredients 1/3 cup tofu 2 tbsp lemon juice 1 1/2 tsp dijon mustard 1 each garlic clove, minced 1 tsp anchovy paste, or anchovy 1/4 tsp salt 2 tbsp parmesan cheese, grated 1 tbsp olive oil 1 pinch sugar, pinch 1 pinch pepper Directions In small saucepan of simmering water, poach tofu for 2 minutes; [...]
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