Black Bottom Pie »
Ingredients 1 1/4 c. graham cracker crumbs 1/2 c. diet margarine Filling: 1 envelope unflavored gelatin 3/4 c. part-skim ricotta cheese 12 packets sweetener 1 packet low-calorie whipped topping mix 1 1/2 c. skim milk 1 tbsp. vanilla extract 1/4 c. cocoa Directions: Combine crumbs with diet margarine by cutting in softened margarine until mixture [...]
Sugar – Free Cranberry Relish »
Ingredients 2 c. cranberries 2 apples 1 c. orange juice Directions Grind together the cranberries and apples, using a sweet apple. (May also use blender). Add orange juice, chopped nuts and sweetener to taste. Refrigerate several hours before using.
Diabetic Date Dainties Recipe »
Ingredients: 2 eggs 1 1/2 tsp. liquid sweetener 1 1/2 tsp. baking powder 1/3 c. dates, chopped 1/4 c. flour 1/2 c. nuts 1 1/2 c. bread crumbs Method: Beat eggs, sweetener and baking powder. Add dates, flour and nuts. Stir in bread crumbs. Chill, then measure by teaspoon on a greased cookie sheet. Bake [...]
Chocolate Mousse With Strawberries »
Preparation 1 (1.4 oz.) pkg. instant sugar−free chocolate fudge pudding mix 1 C. cold skim milk 1 3/4 C. light whipped topping Whole fresh strawberries Method In a mixing bowl, beat pudding mix and milk until well blended, about 2 minutes. Fold in whipped topping. Serve with strawberries for dipping. Also can be served over [...]
Cherry Pie »
Preparation 2 (16 oz.) cans pitted tart cherries (in water − no syrup) 1 large box cook & serve sugar−free vanilla pudding mix 1 small box sugar−free cherry gelatin Sugar substitute to equal 4 tsp. sugar 1 baked 9−inch pastry shell Method Drain cherries, reserving juice. Set cherries aside. In a saucepan, combine cherry juice [...]
Chocolate Kahlua Cake »
Preparation 1 (18.25 oz.) box devil’s food cake mix 1 small (1 oz.) box sugar−free instant chocolate pudding mix 1 C. nonfat vanilla yogurt 1/4 C. vegetable oil 1/3 C. skim milk 1 large egg 3 large egg whites 1/3 C. Kahlúa liqueur 1/3 C. semisweet chocolate chips Cocoa Method Preheat oven to 350ºF. Coat [...]
Chicken Tacos »
Plan ahead when making this, as it needs to refrigerate 8 hours or overnight Preparation 1/3 C. olive or vegetable oil 1/4 C. lime juice 4 garlic cloves, minced 1 T. minced fresh parsley or 1 tsp. dried parsley flakes 1 tsp. ground cumin 1 tsp. dried oregano 1/2 tsp. pepper 4 boneless skinless chicken [...]
Colorful Chicken Stew »
Preparation 1 lb. boneless skinless chicken breasts, cubed 1 (14 1/2 oz.) can Italian diced tomatoes, undrained 2 medium potatoes, peeled and cut into 1/2−inch cubes 5 medium carrots, chopped 3 celery ribs, chopped 1 large onion, chopped 1 medium green bell pepper, chopped 2 (4 oz.) cans mushroom stems and pieces, drained 2 low−sodium [...]
Cherry Pie »
Preparation 2 (16 oz.) cans pitted tart cherries (in water − no syrup) 1 large box cook & serve sugar−free vanilla pudding mix 1 small box sugar−free cherry gelatin Sugar substitute to equal 4 tsp. sugar 1 baked 9−inch pastry shell Method Drain cherries, reserving juice. Set cherries aside. In a saucepan, combine cherry juice [...]
Brownies »
Preparation 1/2 C. light margarine 2 (1 oz.) squares unsweetened chocolate 2/3 C. granulated sugar 2 large eggs 3 T. skim milk 1 tsp. vanilla extract 1 C. all−purpose flour 1 1/4 tsp. Sweet ‘N Low 1/4 tsp. baking soda 1/8 tsp. salt 1/4 C. chopped walnuts or pecans (optional) Method Preheat oven to 350°F. [...]
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