Southern Fried Jerk Chicken »
INGREDIENTS: 1-Cup Buttermilk ⅔ cup Red Stripe Beer 8 Drumsticks 1 cup yellow Cornmeal 1 Cup all Purpose Flour ½ cup cornstarch ½ cup Dry Jerk Seasoning 1 Tablespoon Paprika 2 Tablespoon salt 2 tablespoons black pepper Vegetable or Peanut Oil for frying METHOD: Combine the Red Stripe Beer and Cup Buttermilk in a large [...]
Yellow Yam Rissoles »
NGREDIENTS: 1 lb Yellow Yam 1lb Cooked Chicken 4 oz Bread Crumbs 1 tsp Lemon Juice ½ teaspoon minced garlic Pinch of salt Black pepper 2 Eggs ½ pint cooking oil Parsley METHOD: Sautee chicken. Boil yam until soft Mince cooked chicken finely and crush into boiled yam Combine chicken mixture, 2oz bread crumbs, seasoning, [...]
Pineapple Orange Drink »
INGREDIENTS: 1 lb Renta Yam 1 cup fresh squeezed Orange Juice 1 cup Pineapple chopped 2 limes ½ lb granulated sugar 2 oz ginger 2 cups of water METHOD: 1. Peel and boil Renta Yam until yam is soft. Allow to cool. 2. Add yam to blender. 3. Extract the juice from the 2 limes. [...]
Bahama Breeze Jamaican Grilled Chicken Wings »
INGREDIENTS: Jerk marinade (your favorite) 3 cups Garlic, chopped 3 Tbsp Thyme, fresh chopped 1 Tbsp Allspice, ground 1 tsp Water 1 cup Scallions, sliced 1/8″ 4 Tbsp Chicken Wings whole, thawed 5 pounds Jerk Seasoning Dry* as needed MARINATING PROCEDURE Add the jerk marinade, garlic, thyme, allspice, water, and scallions in a large bowl [...]
Quick Vegetable Curry »
INGREDIENTS: Frozen vegetables (Broccoli, carrots, beans, etc) 1 onion – sliced 1-teaspoon salt to taste 2-tablespoons cornstarch ¼ cup water 4-tablespoons olive oil 1-teaspoon cayenne pepper 4 tablespoons curry METHOD: Add olive oil into a skillet and heat Add curry & mix with hot oil Add onion slices & sauté Add frozen vegetables to skillet [...]
Cabbage Salad Recipe »
INGREDIENTS : 1 Green cabbage 4 medium Carrot 6 Stalks Celery 1 Cucumber ½ Cup Sugar ½ Cup Vinegar ½ Cup Oil 1 Cup boiling water METHOD: Slice cabbage into thin strips Slice carrot into thin slices Slice celery in to thin strips crossway Slice cucumber into thin strips Place all ingredients in to a [...]
Coconut Bread Recipe »
INGREDIENTS : 3 cups flour 3/4 cup sugar 4 teaspoons baking powder 1 teaspoon salt 1/2 teaspoon cinnamon 1/8 teaspoon nutmeg 1 1/3 cups shredded coconut 1 1/2 cups milk 1 egg 2 tablespoons vegetable oil 1 teaspoon vanilla extract METHOD: Preheat oven to 350 degrees Combine flour, sugar, baking powder, salt, cinnamon, nutmeg and [...]
Jamaican Beef Patty »
INGREDIENTS FOR BEEF FILLING: 2 lbs ground beef 1/2 teaspoon Accent 8 sprigs of thyme 2 ozs escallion 2 small hot peppers 1 teaspoon paprika half a loaf french bread 1 teaspoon salt METHOD: Grind escallion and hot peppers in a mincing mill. Add to ground beef with salt. Place meat in a saucepan making [...]
Hardough Bread Recipe »
INGREDIENTS : 6 cups bread f lour 1 pack yeast (about 2 tablespoons) 1 teaspoon salt 1 pt warm water 1/4 cup sugar 4 ozs shortening Milk or egg white for glazing METHOD: Pour flour in warm bowl. Add shortening to flour & cut in with knife. Add yeast, sugar, and salt Add warm water [...]
Carrot Cake »
INGREDIENTS : 3 cups of shredded raw carrots 4 beaten eggs 1 3/4 pounds brown sugar 2 1/2 cups flour 1 1/2 cup oil 1 teaspoon vanilla 1 1/2 cinnamon 3/4 nutmeg 1/2 teaspoon mixed spice 1 teaspoon baking soda 1/2 teaspoon salt METHOD: Combine carrot and sugar and mix Add beaten egg, then oil [...]
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