Pick Up Salt Fish Recipe »
INGREDIENTS : 1/2 pound salt fish 1/2 onion 1/4 tomato 1 scotch bonnet pepper 2 tablespoons ketchup METHOD: Soak or boil saltfish to remove most of the salt, drain. Cut up the onions, tomato and scotch bonnet (optional) and saute in a small bit of oil in a saucepan. Remove and place in a dish. [...]
Fried Breadfruit Recipe »
INGREDIENTS : A Roasted breadfruit 1 tablespoon salt METHOD: 1. Take 1 whole roast bread fruit and cut out the ‘heart’ (uneatable portion in the middle with seed). 2. Cut breadfruit into pegs. 3. Pour oil in skillet and heat. 4. Fry pegs till golden brown each side. 5. Serve with calloo or ackee courtesy [...]
Pumpkin Fritters Recipe »
INGREDIENTS : 1/4 of a small pumpkin 2 tablespoons sugar 1 1/2 teaspoons baking powder 1/3 cup milk 6 tablespoons flour 1/2 grated nutmeg. METHOD: Boil Pumpkin in Water Drain water and Crush bananas they are creamed. Combine flour, baking powder, sugar and nutmeg. Add milk and pumpkin then mix. Dip a large spoon in [...]
Callaloo Fritters Recipe »
INGREDIENTS : Callaloo Fritters 2 cups raw callaloo cut up ½ onion 1 tomato 1 tbsp. margarine BATTER: 1 cup all purpose flour ¼ tsp. salt (optional) 1 tsp. baking powder 1 egg vegetable oil for deep-frying METHOD: Heat margarine; sauté onion and tomato. Add callaloo and steam for about 5-10 minutes. Cool and set [...]
Codfish Balls Recipe »
INGREDIENTS : ½ lb. salted codfish 2 cups diced raw potato 1 tbsp butter ½ tsp pepper 2 eggs, beaten Breadcrumbs Vegetable oil for frying METHOD: Soak codfish in water, preferably overnight. Boil for 1/2 hour. Drain, rinse under cold water and flake the fish making sure to remove fine bones. Boil diced potatoes for [...]
Stuffed Roast Beef »
INGREDIENTS : 1 medium rib eye 1 small onion 2 gloves garlic Thyme Scallion Crushed pimiento seeds ½ hot scotch bonnet pepper Pick-a-pepper sauce Paprika Corn starch Soy Sauce Ketchup Oil Salt & Black pepper METHOD: Dice all of the seasoning and mix with a little pick-a-pepper sauce and salt. Make small holes in roast [...]
Roast Breadfruit Recipe »
INGREDIENTS : Whole Breadfruit METHOD: Put whole breadfruit on grill. Cook on all sides till brownish black. Use skewer to check if cooked. Take breadfruit off grill and use a pot holder to hold and peel off skin. Cut in half. Cut out the ‘heart’(uneatable portion in the middle with seed). Cut breadfruit into pegs. [...]
Boil Dumpling Recipe »
INGREDIENTS : 2 cups flour 1.5 teaspoon salt 1/4 cup cornmeal 1/2 cup cold water METHOD: 1. Sift the flour,cornmeal, and salt together into a large mixing bowl. Add the water 3 teaspoons at a time, just enough to bring the dough together with a firm consistency. 2. On a lightly floured surface, knead the [...]
Gizzada Recipe »
Ingredients for filling: 1 cup Water 1 ½ cups Grated Coconut 1 ½ lb. Brown Sugar ¼ tsp. Grated Nutmeg 1 oz. Butter Method: 1. Boil water and sugar together to make syrup (low heat) 2. Add the grated coconut and Nutmeg to the syrup. 3. Stir the ingredients so it does not thicken. Boil [...]
Quick Festival Mix »
INGREDIENTS : 2 cup flour 1 teaspoon salt to taste 1 tablespoon brown sugar 1 cup cornmeal 2 tsp. baking powder 1 cup water 1 quart vegetable oil for frying METHOD: 1. Mix dry ingredients together. 2. Add water to make soft dough. 3. Divide into 5×3 inch flat shape in long dumplings. 4. Heat [...]
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