INGREDIENTS :
1 lb large shrimp, peeled & deveined and pre-cooked
4 med. red-skin potatoes, diced
½ cup chopped onions
3 tablespoon olive oil
1 tablespoon curry powder
3 garlic cloves, minced
½ cup diced tomatoes
1 cup coconut milk/cream
2 teaspoon paprika
2 stalks scallion, chopped in small pieces
1 teaspoon thyme leaves
2 dried red chilis, chopped finely
½ cup walnuts (optional)12 ounces fresh or frozen [...]
INGREDIENTS :
Two 3-3 1/2 LB chickens jointed & seasoned to taste
1 teaspoon paprika
8 oz. butter melted
2 tablespoons curry powder
Pinch of ground ginger, salt to taste
Black pepper to taste
METHOD:
Combine melted butter, curry powder, ginger, salt & paprika.
Set chicken in shallow roasting pan, top sides down & thoroughly baste on both sides with combined butter curry, etc.
Then [...]
INGREDIENTS :
1 lb. callaloo
1/2 lb. Saltfish (codfish)
1 sprig tyme
1 crushed garlic or 2 teaspoons garlic powder
1 tablespoon margarine or vegetable oil
1 scotch bonnet pepper
1 medium chopped onion
black pepper
salt to taste
1/4 cup water
METHOD:
Wash callaloo leaves
Cut up callaloo leaves in pieces.
Sauté saltfish, onion, garlic, pepper, tyme in margarine or oil
Add cut up callaloo leaves, water and stir.
Cover [...]
INGREDIENTS :
1 medium cabbage
1/2 lb. Saltfish (codfish)
2 tablespoon margarine
1 scotch bonnet pepper (cut up and add for spicy)
2 sprig tyme
1 crushed garlic or 2 teaspoons garlic powder
2 or 3 small slices of a sweet green pepper.
1 medium chopped onion or 2 table spoon onion powder
black pepper
salt to taste
1/4 cup water
METHOD:
Wash cabbage
Cut up/slice cabbage leaves in [...]
INGREDIENTS :
4 skinless, boneless chicken breasts
1 teaspoon vegetable oil
1 1/2 onions, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1 tablespoon chopped roasted garlic
1/2 (14 ounce) can coconut milk
salt and pepper to taste
1 pinch crushed red pepper flakes
METHOD:
Preheat oven to 425 degrees F (220 degrees C).
In a large skillet, fry chicken breast in vegetable oil [...]
INGREDIENTS :
1- 3lbs chicken
2 tablespoon curry powder
onion, thyme, garlic, pepper, black pepper.
salt to taste
lemon or lime juice
METHOD:
Clean, skin,and cut chicken in small pieces,then wash with lime or lemon juice
Drain, season with curry, onion, thyme, garlic, peppers, salt and let marinate for awhile
In a skillet pour about 3 tablespoon of oil. Let oil heat but not [...]
INGREDIENTS :
1 chicken (2.5 – 3lbs)
Onions and or escallion
Garlic
Thyme
Country pepper or black pepper
Salt to taste
Ketchup
Soy sauce
Cooking oil
METHOD:
Clean chicken, wash whole in lime water if desired.
Cut into serving pieces, season to taste.
Remove seasoning from serving pieces, fry pieces of chicken in shallow fat until golden brown, but not burnt. Pour off excess fat leaving small quantity [...]
INGREDIENTS :
4-6 cups cooked rice (cold)
1 cup cooked chicken chopped
1 sweet pepper (Bell pepper) chopped finely
2 stalks escallion chopped
1 large onion chopped
1 egg (optional)
Soy Sauce
Black Pepper
Oil
METHOD:
Saute Chicken, onion, pepper, escallion in 2 – 2.5 tablespoon cooking oil in large pan.
Add egg unbeaten to pot and stir
Add rice and mix well
Add soy sauce gradually stirring mixture [...]
INGREDIENTS :
1- 3lbs chicken
Jerk Sauce
lemon or lime juice
METHOD:
1. Clean, skin,and cut chicken in medium pieces,then wash with lime or lemon juice
2. Rub the chicken with the Jerk seasoning.
3. Be sure to rub under skin and in cavities
4. Marinate overnight.
5. Grill at lowest possible setting over a low fire until done.
6. Pimento (all [...]
INGREDIENTS :
4 chicken legs and thighs (or other chicken parts to equal that)
1/2 tsp. salt
2 tbsp. peanut oil
4 tbsp. soy sauce
4 tbsp. honey
3 tbsp. white vinegar
1 1/2 tsp. dried thyme
1/2 tsp. szechuan pepper (toasted in dry skillet and ground)(optional)
1/2 tsp. ground black pepper
1/2 tsp. pimento (allspice) ground
METHOD:
Preheat oven to 375 degrees.
Combine oil, salt, soy sauce, [...]
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