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	<title>Divine Recipes &#187; Low Fat Recipes</title>
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	<description>Divine Soul Food Recipes</description>
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		<title>Low Fat Baked Chicken</title>
		<link>http://www.divinerecipe.com/low-fat-baked-chicken/</link>
		<comments>http://www.divinerecipe.com/low-fat-baked-chicken/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 02:20:01 +0000</pubDate>
		<dc:creator>Divine Recipes</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Low Fat Baked Chicken]]></category>

		<guid isPermaLink="false">http://www.divinerecipe.com/?p=1241</guid>
		<description><![CDATA[Instructions: 2 chicken breasts, halved 1 cup fresh bread crumbs 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon cayenne pepper 1/8 teaspoon ground ginger 1/3 cup plain low-fat yogurt Method Preheat oven to 400 degrees F. Lightly spray a medium size shallow baking dish with vegetable spray. Rinse chicken and pat dry. In [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Light Raspberry Cheesecake</title>
		<link>http://www.divinerecipe.com/light-raspberry-cheesecake/</link>
		<comments>http://www.divinerecipe.com/light-raspberry-cheesecake/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 01:10:32 +0000</pubDate>
		<dc:creator>Divine Recipes</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Cheesecake Recipe]]></category>
		<category><![CDATA[Light Raspberry Cheesecake]]></category>

		<guid isPermaLink="false">http://www.divinerecipe.com/?p=1239</guid>
		<description><![CDATA[Instructions: This is a diet cheesecake but tastes like a rich and creamy one, with raspberries throughout. It looks beautiful. 1 cup part skim ricotta cheese 1 cup low-fat cottage cheese 1/4 cup fructose or 1/3 cup granulated sugar 2 eggs 1/3 cup low-fat yogurt 1/2 teaspoon vanilla extract 1 teaspoon finely grated lemon peel [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Light Coffee Cheesecake</title>
		<link>http://www.divinerecipe.com/light-coffee-cheesecake/</link>
		<comments>http://www.divinerecipe.com/light-coffee-cheesecake/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 23:27:33 +0000</pubDate>
		<dc:creator>Divine Recipes</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Cheesecake Recipe]]></category>
		<category><![CDATA[Light Coffee Cheesecake]]></category>
		<category><![CDATA[low fat recipe]]></category>

		<guid isPermaLink="false">http://www.divinerecipe.com/?p=1236</guid>
		<description><![CDATA[Instructions: Crust 1 1/2 cups crushed low-fat graham wafers 1 tablespoon granulated sugar 1 egg white Filling 2/3 cup granulated sugar 1/3 cup all-purpose flour 1 tablespoon cornstarch 1 1/2 cups low fat (1%) light cottage cheese 8 ounces light cream cheese 1 egg 2 egg whites 1 teaspoon vanilla extract 1/2 cup skim milk [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Light Applesauce Carrot Cake</title>
		<link>http://www.divinerecipe.com/light-applesauce-carrot-cake/</link>
		<comments>http://www.divinerecipe.com/light-applesauce-carrot-cake/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 23:24:12 +0000</pubDate>
		<dc:creator>Divine Recipes</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Light Applesauce Carrot Cake]]></category>
		<category><![CDATA[low fat recipe]]></category>

		<guid isPermaLink="false">http://www.divinerecipe.com/?p=1234</guid>
		<description><![CDATA[Instructions: The applesauce makes this style of carrot cake moist and light. Preheat oven to 350 degrees F. Spray a Bundt pan with nonstick vegetable spray. 1 cup unsweetened applesauce 3 eggs 5 tablespoons corn oil 2 teaspoons baking powder 1 teaspoon baking soda 1/4 teaspoon salt 3/4 cup honey 1 1/4 teaspoons ground cinnamon [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lemon Herb Seasoning</title>
		<link>http://www.divinerecipe.com/lemon-herb-seasoning/</link>
		<comments>http://www.divinerecipe.com/lemon-herb-seasoning/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 23:20:10 +0000</pubDate>
		<dc:creator>Divine Recipes</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Lemon Herb Seasoning]]></category>

		<guid isPermaLink="false">http://www.divinerecipe.com/?p=1231</guid>
		<description><![CDATA[Instructions: 4 1/2 tablespoons dried basil 3 3/4 tablespoons dried oregano 1 1/2 tablespoons black pepper 1 1/2 tablespoons granulated onion 1 1/2 tablespoons whole celery seed 1 1/4 tablespoons powdered basil 1/2 teaspoon granulated garlic 1/2 teaspoon lemon rind, grated (optional) Directions: Mix and store airtight for up to 6 months. Makes about 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lean Sour Cream</title>
		<link>http://www.divinerecipe.com/lean-sour-cream/</link>
		<comments>http://www.divinerecipe.com/lean-sour-cream/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 23:17:11 +0000</pubDate>
		<dc:creator>Divine Recipes</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Lean Sour Cream]]></category>

		<guid isPermaLink="false">http://www.divinerecipe.com/?p=1229</guid>
		<description><![CDATA[Instructions: 1 (12 ounce) package silken soft tofu, drained 1/4 cup rice milk or soy milk 1 tablespoon lemon juice, freshly squeezed 1 tablespoon white wine vinegar 1/4 teaspoon salt Directions: Combine all ingredients in a blender with a lid. Purée mixture at top speed, scraping down the sides of the blender with a spatula, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Heart &#8211; Healthy Spicy Apple Bread</title>
		<link>http://www.divinerecipe.com/heart-healthy-spicy-apple-bread/</link>
		<comments>http://www.divinerecipe.com/heart-healthy-spicy-apple-bread/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 23:12:46 +0000</pubDate>
		<dc:creator>Divine Recipes</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Heart - Healthy Spicy Apple Bread]]></category>

		<guid isPermaLink="false">http://www.divinerecipe.com/?p=1226</guid>
		<description><![CDATA[Instructions: 1 cup shredded apple (about 1 medium apple) 1/4 cup low fat sour cream 2 egg whites or 1/4 cup cholesterol-free egg product 1 1/2 cups all-purpose flour 2 tablespoons packed brown sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 teaspoon apple pie spice or pumpkin pie spice Cinnamon [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fat &#8211; Free Rice Pudding</title>
		<link>http://www.divinerecipe.com/fat-free-rice-pudding/</link>
		<comments>http://www.divinerecipe.com/fat-free-rice-pudding/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 15:10:04 +0000</pubDate>
		<dc:creator>Divine Recipes</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Fat - Free Rice Pudding]]></category>

		<guid isPermaLink="false">http://www.divinerecipe.com/?p=1222</guid>
		<description><![CDATA[Instructions: 1 quart skim milk 1/3 cup (heaping) rice 6-8 tablespoons granulated sugar 1 teaspoon vanilla extract Dash of salt Directions: Cook uncovered and simmer for 40 minutes. Pour it into a container, cover and let sit at room temperature for a couple of hours. Sprinkle with cinnamon to taste. This thickens as it sits. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fat &#8211; Free Chocolate Cupcakes</title>
		<link>http://www.divinerecipe.com/fat-free-chocolate-cupcakes/</link>
		<comments>http://www.divinerecipe.com/fat-free-chocolate-cupcakes/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 00:00:23 +0000</pubDate>
		<dc:creator>Divine Recipes</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Fat - Free Chocolate Cupcakes]]></category>

		<guid isPermaLink="false">http://www.divinerecipe.com/?p=1219</guid>
		<description><![CDATA[Instructions: 1 small box Jell-O cook and serve chocolate pudding mix 1/2 cup nonfat dry milk powder 1 tablespoon unsweetened Hershey&#8217;s cocoa 1/2 cup granulated sugar 1 cup self-rising flour 1 teaspoon vanilla extract 4 ounces applesauce 1/4 teaspoon baking soda 4 egg whites 1 pinch salt Directions: In medium mixing bowl combine Jell-O powder, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Creamy Eggnog Cheesecake</title>
		<link>http://www.divinerecipe.com/creamy-eggnog-cheesecake/</link>
		<comments>http://www.divinerecipe.com/creamy-eggnog-cheesecake/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 23:50:15 +0000</pubDate>
		<dc:creator>Divine Recipes</dc:creator>
				<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Creamy Eggnog Cheesecake]]></category>

		<guid isPermaLink="false">http://www.divinerecipe.com/?p=1217</guid>
		<description><![CDATA[Instructions: Rum-flavored eggnog is a holiday favorite. Now you can enjoy low-fat eggnog cheesecake during the holidays or on any occasion. 6 (8 ounce) packages fat-free cream cheese, softened 1 1/2 cups granulated sugar 8 ounces fat-free egg substitute 1/2 cup nonfat powdered milk mixed with 1/4 cup water 1/2 cup fat-free sour cream 1/2 [...]]]></description>
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		<slash:comments>1</slash:comments>
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